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GET.ON Panik – smartphone-supported online-training

Principal Investigators

Foto Prof. Dr. Matthias Berking

Prof. Dr. Matthias Berking

David Daniel Ebert

Prof. Dr. Burkhardt Funk, Prof. Dr. Berhard Sieland, Prof. Dr. Heleen Riper, Dr. Dirk Lehr (Leuphana University Lüneburg)


Lara Ebenfeld, M.Sc., Stefan Kleine Stegemann, M.Sc. (Leuphana Universität Lüneburg)


European Union


Innovationsinkubator Leuphana University Lüneburg
Philipps-University Marburg
VU University Amsterdam

Project Outline

Internet-based interventions (IBI) for treatment of panic and anxiety have proven to be effective. Until now, these online programs do not support clients in practicing new behaviour directly in the anxiety-provoking situation. To this end we have developed GET.ON panic - an online-training based on cognitive behavioral therapy that consists of 6 modules covering psychoeducation, exposure, cognitive restructuring and relapse prevention. The training is extended with mobile elements, such as a diary or an exposure-app. In a 2-arm randomized controlled trial, the effects of GET.ON panic are compared with those of a control group. Participants with subclinical and clinical panic disorder (with and without agoraphobia) are included. GET.ON panic is a promising IBI, which supports the client "where the panic happened" – in their daily life.

Keywords: panic, panic disorder, agoraphobia, internet-based training, online-training, internettherapy, computer, smartphone


Pilot testing (the study will start in April 2013)


Ebenfeld, L., Kleine Stegemann, S., van Ballegooijen, W., Ebert, D., Lehr, D., Funk, B., Cuijpers, P., Riper, H., & Berking, M. (2012). Mobile applications as augmentation for an internet-based training for panic- Concept and design of a randomized controlled trial. Poster presented at the 1th Meeting of the European Society for Research on Internet Interventions, Lüneburg, 30./31.05.2012.
Ebenfeld, L., Kleine Stegemann, S., Riper, H., Ebert, D.D., Lehr, D., van Ballegooijen, W., Cuijpers, P., & Berking, M. (2012). Mobile Applikationen als Erweiterung eines internet-basierten Trainings für Personen mit Paniksymptomen (ICT4A) - Konzept und Design einer randomisiert-kontrollierten Studie. Manuskript im Druck in Zeitschrift für Klinische Psychologie und Psychotherapie.
Kleine Stegemann S., Ebenfeld L., Thiart H., Berking M., Funk B.: Towards measuring user engagement in internet interventions for common mental disorders. Workshop on People, Computers, and Psychotherapy, HCI 2012, Birmingham (2012).

Internet Links


Zuletzt aktualisiert: 01.03.2013 · keilda

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